SLEEP HUNGER

Sleep is a natural thing everyone should have normally, but sometimes find it difficult to grab a sleep or see it to be difficult which are taken by thought, worries, situation or even circumstances. Well doctors have proven a fact that a normal man should sleep at least maximum of eight hours per day ..."is this realistic". When we suddenly remember we have a future to face and a career to pursue.It becomes down on us as a student studying medicine, a working class lady, a business man...who wants to always meet a target.... hmmmm will this philosophy really work in this context...that why I miss when I was a baby because the only thing we do is to sleep and eat. As an adult how then do we now balance this equation which has become a mathematical problem unsolved... just like the saying "LAGOS DOES NOT SLEEP" because people are always on the street at all time looking for what to eat. The fact still remains that no matter how hardworking you are we all need to enjoy sleep benefits which is physical rest. So let put all out our worries even when they look weighed beyond capacity... sometimes we need to sleep to command more results. 

Comments

Post a Comment

Popular posts from this blog

Mirror Image

 I am Tolu young, eloquent and buoyant, but usually have a self doubt about myself which is a major problem I face every day. Having low self confidence in yourself brings about a low budget outcome to our life, the word 'I CAN'T' is just like a disease that spreads like virus all around. The truth is that so many stop working on themselves and try to build another man hmmm...how possible when we watch our self image devastated and going down into the pit to be flushed or even perched by wagons without lifting it back into our arms of making a logistic reality of what we are, bringing out that potential gift in us and sticking to the Golden rules that says; believe in yourself, build your self esteem and improve your capability. Try it and see how it works. Don't encourage laziness toodles.
Read more

FOODAGE II

 Hello, welcome back to the discovery of the secret of fufu lifespan compared to other solid food from the previous post on FOODAGE I. Well have you been panting to find out the WHY!!! Boom the secret is here. Just find out the uniqueness of fufu in which the English call it "FUFUO" or "FOOFOO" or "FOUFOU" as it may imply, the igbo's call it "AKPU" and the likes. Yes, FUFU has been proven to be a solid food with high capacity to be stored in a fridge and a tendency to stay fresh for two to three days or even a week at a room temperature; also when pounded and converted into wraps without air moisture interference it stays preserved. When you keep yam flour "AMALA" in a fridge it likely to turn to water when brought out, what about pounded yam hmmm our "IYAN" can you put it in a fridge? I guess it will just turn back to yam😆😆😆 my imagination never seems to end maybe you can find out yourself. According to many research m
Read more

Foodage

 Have you ever wondered why some food decay even when properly preserved, Sometimes ago I was eating FUFU and I felt an impose of the 'WHY' coming to my mind, I sat back and began to ponder about this fact. FUFU is a popular food eaten by people if not loved by everyone but if you try it with ogbono or okro soup with dry fish, sliced ponmo and meat you will want to give it another try, but the fact is why does FUFU after been made (I mean cooked) last longer(at most one week) compared to our AMALA or even POUNDED YAM( doesn't even last more than a day). Okay we all know that FUFU is made from cassava sometimes mixed with cocoyam or plantain( I think dried), AMALA is a product of yam after being dried hmmm... Having confirmed that when we cook this two solid food preservatives are not been added like we do to our cakes or cookies, does it now mean that cassava has more capacity to last longer than yam? We are going to find out on the next write-up just sit back, enjoy and ro
Read more